Oh, thank you! #MindResearchMonday @mindandlife
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RT @mindandlife: Can mindfulness neutralize the negative impact of COVID-19 stressors on #rest? Studies held during recent lockdowns found…
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Can mindfulness neutralize the negative impact of COVID-19 stressors on #rest? Studies held during recent lockdowns found that participants w daily practices had better sleep duration & lower impacts from the stresses of the pandemic. https://t.co/dqSo
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RT @FrontPsychol: New Research: Stay Mindful and Carry on: Mindfulness Neutralizes COVID-19 Stressors on Work Engagement via Sleep Duration…