@boboshiv @hubermanlab Depending on where you live, it might be hard to find a health professional who is aware of balance exercises for ADHD. Here's one clinical trial re: the practice: https://t.co/VDvMfA4i3Q
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RT @Alan_G_Smith_BC: Balance training is said to change the cerebellum, a small part of the brain with 75% of neurons. Through neuroplastic…
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Balance training is said to change the cerebellum, a small part of the brain with 75% of neurons. Through neuroplasticity. In turn ADHD symptoms are decreased statistically. https://t.co/cXXDBjl8EP.