Auto-Regulation Method vs. Fixed-Loading Method in Maximum Strength Training for Athletes: A Systematic Review and Meta-Analysis

Overview of attention for article published in Frontiers in Physiology, March 2021

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2/ 📊 Pourquoi le VBT ? Il favorise une meilleure autorégulation des entraînements, s'ajustant au statut physiologique de l'athlète. Ainsi, vous pouvez personnaliser l'effort pour optimiser les gains de force et de performance. https://t.co/evS01Jythl

26 Nov 2023

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Auto-Regulation Method vs. Fixed-Loading Method in Maximum Strength Training for Athletes: A Systematic Review and Meta-Analysis #resistancetraining https://t.co/UCxaw0Qi0n

02 Apr 2021

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Auto-Regulation Method vs. Fixed-Loading Method in Maximum Strength Training for Athletes: A Systematic Review and Meta-Analysis https://t.co/icUSlHIZAY

15 Mar 2021

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RT @AndyRenfree: "the auto-regulation method could be more effective than the fixed-loading method in maximum strength training" Auto-regu…

12 Feb 2021

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