Isha Yoga Practices and Participation in Samyama Program are Associated with Reduced HbA1C and Systemic Inflammation, Improved Lipid Profile, and Short-Term and Sustained Improvement in Mental Health…

Overview of attention for article published in Frontiers in Psychology, May 2021

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Scientifically proved 🧘🏾‍♀️ https://t.co/9Bsf3miyEf https://t.co/zZd0az8mWh

11 Jun 2024

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Yogic practices offered by Isha have been scientifically proven to reduce stress and promote physical and mental wellbeing. A Prospective Observational Study of Meditators. Frontiers in Psychology, 12. https://t.co/FTrxtVdErc #Yoga #Meditation #Research

11 Jun 2024

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RT @balachundhar: Today is #WorldMeditationDay, celebrating the profound practice of meditation. An Isha Samyama Meditation study found we…

26 May 2024

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RT @balachundhar: Today is #WorldMeditationDay, celebrating the profound practice of meditation. An Isha Samyama Meditation study found we…

25 May 2024

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