Icy temps, foam rollers and naps: How World Cup athletes recover
Yahoo! News,
What are top soccer players' secrets to recovery? Portugal superstar Cristiano Ronaldo lounges in a chamber cooled to around…
What are top soccer players' secrets to recovery? Portugal superstar Cristiano Ronaldo lounges in a chamber cooled to around…
Some techniques, like cryotherapy, aren’t backed by science. Others, like foam rolling, really can work.