Ancestral Health, 06 Sep 2023 rie-restricted diet (CRD) group (n = 39), high-protein diet (HPD) group (n = 28), and 5 + 2 intermittent fasting (IF) group (n = …
Chris Kresser, 04 Sep 2023 I have long believed, based on both published research and my clinical experience, that a high-protein diet is the most…