Cold water swimming ‘improves’ menopause symptoms
The Irish News,
Cold water swimming has surged in popularity recently, with a growing body of science backing up its health benefits – and now…
Cold water swimming has surged in popularity recently, with a growing body of science backing up its health benefits – and now…
Menopausal women can help alleviate their symptoms by going cold water swimming, scientists have found.
Cold water swimming has surged in popularity recently, with a growing body of science backing up its health benefits – and now…