Walking for transport helps older people to live longer
Aged Care Insite,
A new study has found that older adults who walked for transport at least once a week lived longer than those who didn't.
A new study has found that older adults who walked for transport at least once a week lived longer than those who didn't.
One of the largest studies ever, of 20.9 million observations, has revealed regular exercise can not only boost cardio fitness…
Older adults who walked instead of taking motor transport when they needed to get somewhere lived longer than those who opted…