ICYMI: A new study finds that engaging in any weekly transport-related walking helps lower the risk of all-cause mortality in older adults. Even walking rarely or once/week helps prolong survival compared to those who never walk for transport. Read more:
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Engaging in any transport-related walking helps older adults live longer. In this large cohort of more than 11,000 adults, any weekly walking for travel, was associated with lower risk of all-cause mortality. https://t.co/y99Zn3l0lG https://t.co/AQfGlAsmh
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RT @DrScottLear: 🚶♂️🚶♀️🚶♂️🚶♀️ Walking at any amount can ⬇️chances for early death. Study of >11K older adults (mean 75 yrs) found walk…
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RT @DrScottLear: 🚶♂️🚶♀️🚶♂️🚶♀️ Walking at any amount can ⬇️chances for early death. Study of >11K older adults (mean 75 yrs) found walk…