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A walk in the park………. Move less, spend more: the metabolic demands of short walking bouts #walking #metabolism. https://t.co/XNujk8hpwu
A walk in the park………. Move less, spend more: the metabolic demands of short walking bouts #walking #metabolism. https://t.co/XNujk8hpwu
RT @FLucMed: Out now in @RSocPublishing!😍 @Luca_L_Ruggiero @AlbertoMinetti @GasparePavei. Most times we walk, we do it for short bouts. At…
@Pivotonians @DoctorKarl Ten second walks, instead... https://t.co/clKkorYBrF
Short activity bouts can burn more calories /minute than longer steady-state exercise. Be inefficient with your daily tasks, doing them one at a time? https://t.co/gQuVZHdfQ9