Here is an intro to Dr. Christopher Gardner's (@GardnerPhD) #DIETFITS Randomized Clinical Trial (https://t.co/bgqPY7krke) & the published research / original investigation (@JAMA_current) link: https://t.co/hWL60Jh9PJ
@AnnearJosh @GardnerPhD Here is an intro (https://t.co/nOLgoCvhSi) and the JAMA link https://t.co/8PFVuibwly
@carboniferous8 @mk_spaulding888 @swampf0etus @FatEmperor No it doesn't, it means if you want to lose weight cut something, it doesn't matter if you cut carbs or fats as long as you cut something. As recently shown here: https://t.co/atQ0X4fJ9p
RT @JTSlysz: Low-Fat or Low-Carb Diet for weight loss? A very well-designed study suggests they both work the same. https://t.co/m0VCdXaN0C
Low-Fat or Low-Carb Diet for weight loss? A very well-designed study suggests they both work the same. https://t.co/m0VCdXaN0C
Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults https://t.co/cdZnrCN3wt
RT @doctors_kitchen: Really interesting study courtesy of the team #Culinarymedicine https://t.co/0sRuiBzsBF
RT @Whatever0_1: تقييم الدراسة : يؤخذ بها وتعتبر من الدراسات الجيدة ومن اكثرها تحكم بالمتغيرات وحيادية في المخرجات خاصة في السنوات الاخيرة…
RT @Whatever0_1: تقييم الدراسة : يؤخذ بها وتعتبر من الدراسات الجيدة ومن اكثرها تحكم بالمتغيرات وحيادية في المخرجات خاصة في السنوات الاخيرة…
تقييم الدراسة : يؤخذ بها وتعتبر من الدراسات الجيدة ومن اكثرها تحكم بالمتغيرات وحيادية في المخرجات خاصة في السنوات الاخيرة في هذا المجال رابط الدراسة https://t.co/CgjqRh3kxn
遺伝子多型との関連だなんて、いつまでも時代遅れの古臭いことやってるんだなと思ってサイトを見たらJAMAの2018年だった😵スコットランドからお願いされて審査した6-7年前のグラントでも、サルコペニアと遺伝子多型についてとかいう計画が書かれてた。ボツにしたけどね😁 https://t.co/2jCYM3xhLA
This clinical trial tried to determine the effect of a healthy low-fat (HLF) diet vs a healthy low-carbohydrate (HLC) diet on weight change at 12 months and are these effects related to genotype pattern or insulin secretion. https://t.co/qXAfisM8r5
RT @mad_sters: Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults https://t.co/W2mlQKCAMq being presented right now by Ch…
Really interesting study courtesy of the team #Culinarymedicine https://t.co/0sRuiBzsBF
RT @mad_sters: Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults https://t.co/W2mlQKCAMq being presented right now by Ch…
RT @mad_sters: Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults https://t.co/W2mlQKCAMq being presented right now by Ch…
Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults https://t.co/W2mlQKCAMq being presented right now by Christopher Gardner @AHAMeetings #EPILifestyle18 "which diet is best for whom?!"
Following on from the previous tweet- here’s the DIETFITS study so you can check out the evidence too! Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults https://t.co/aH9edQZnPu Just to add- this came up during the discussion on the cour
Low fat or low carb diet best for wt loss? Either, as long as you eat lots of veggies, reduce refined flour, sugar, trans fat & "processed convenience food crap" https://t.co/4R2Y1k3VVm
RT @EricTopol: A failure of nutrigenomics to guide low fat or low carb diet https://t.co/aeSvLt3Qi2 @JAMA_Current @StanfordMed Not surprisi…
Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults https://t.co/Ah3EXIM4u4 30% carb in a typical 8000kj total daily energy diet can hardly be considered low-carb. #lowcarb
@botturacaio Mano, viu esse estudo aqui? O q vc acha? https://t.co/INZR2RDWE2
RT @MauTrambaioli: ok seems an unfair comparison (Ob vs Ob/Db) but could not resist Gardner´s DIET-FITS "health diet" vs Volek/Phinney "wel…
RT @volgmeijke: Weinig verschil bij afvallen tussen koolhydraatarm en vetarm volgens Stanford. De clou lijkt: onbewerkt eten. https://t.co/…
Low Fat Diet and Low Carb Diet are ... both about the same. https://t.co/sHoTkPYjvB
In this 12-month weight loss diet study, there was no significant difference in weight change between a healthy low-fat diet vs a healthy low-carbohydrate diet, Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults https://t.co/1jO9xKgMYt
RT @takumasa39: 低脂肪ダイエットと低炭水化物ダイエットによるダイエット効果を検証した結果、12ヶ月後の体重減少に有意差はなく、遺伝子型やインスリン分泌量と減量にも関連はなかったという今年2月のJAMAの報告。 ローファットvsローカーボの不毛な論争もそろそろ終…
Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults https://t.co/cEiaA07dkS 糖質制限ダイエットは?何だったの?
Per perdere peso la strategia migliore non è eliminare, o ridurre drasticamente, solo un determinato gruppo di... https://t.co/BY27ESYZYB
RT @Ismael_Nonato: Para PERDER PESO importa + mantener una DIETA DE ALTA CALIDAD. NO IMPORTA el porcentaje d calorías provenientes de grasa…
#Low-Fat or #Low-Carb Diets Equally Good, Finds Study https://t.co/pVebjjKNse
Low-Fat vs Low-Carb Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern https://t.co/VgN4upKrQW
Pérdida de peso a los 12 meses similar con dieta baja en grasas y baja en carbohidratos https://t.co/jfyjPTY48N
Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults https://t.co/zkaqlIZicQ
#Weightloss from low-fat #diet is not significantly different from that of a low-carb diet over a 12-month period. https://t.co/5niHQdszPZ
低脂肪食と低糖質食の効果比較 遺伝子型やベースラインのインスリン分泌能に関わらず、肥満者の減量効果に差はないそうな。... https://t.co/XsBEIanUBL
RT @golveirafuster: No existen diferencias en cuanto a pérdida de peso entre dos dietas seguidas durante un año en personas con sobrepeso :…
RT @golveirafuster: No existen diferencias en cuanto a pérdida de peso entre dos dietas seguidas durante un año en personas con sobrepeso :…
RT @golveirafuster: No existen diferencias en cuanto a pérdida de peso entre dos dietas seguidas durante un año en personas con sobrepeso :…
RT @golveirafuster: No existen diferencias en cuanto a pérdida de peso entre dos dietas seguidas durante un año en personas con sobrepeso :…
No existen diferencias en cuanto a pérdida de peso entre dos dietas seguidas durante un año en personas con sobrepeso : bajas en hidratos de carbono vs bajas en grasa. Solo pequeñas diferencias en lípidos https://t.co/Z1aNmxibQW
Where is the actual long-term (more than 1-2 years?) evidence for this type of “lifestyle”? 12 month adherence to a plan is one thing, after the plan stops is another #weightcycling is worse https://t.co/Lb2ULuzSvJ
RT @Athlete_TH: There is a significant amount of debate on whether #carbohydrates need to be avoided in order to lose weight. Here is a rec…
@AinoKana 可奈ちゃんの論点である「体内脂肪と摂取栄養素の種類との関連」ではないけれど、JAMAっていう世界最高権威の医学雑誌の報告では、「12ヶ月間の、低脂肪食HLF群305人と低糖質食HLC群の304人を比較してみても、体重減少量や遺伝的差異は同等だった」みたい(^ω^;) https://t.co/oCq6Gld7SF
@OneHipNinja @TheNationalUAE You are exactly right! I don't know where that was pulled from. It is well established that saturated fat increases risk of cardiovascular disease (and type 2 diabetes, too). Here is the original article: https://t.co/v3swvw6
RT @PolderPaleo: 'Low carb' arm: 30% koolhydraten. 'High carb' arm: 45% koolhydraten. Voedselinname bepaald aan de hand van vragenformulier…
Study: the quality of the food you eat often matters more when it comes to losing weight than the quantity https://t.co/OcHdEpYamg
This randomized clinical trial seeks to determine the effect of a healthy low-fat diet vs a healthy low-carbohydrate diet on weight change and if genotype pattern or insulin secretion are related to the dietary effects on weight loss. https://t.co/JVJd6Eb9
RT @takumasa39: 低脂肪ダイエットと低炭水化物ダイエットによるダイエット効果を検証した結果、12ヶ月後の体重減少に有意差はなく、遺伝子型やインスリン分泌量と減量にも関連はなかったという今年2月のJAMAの報告。 ローファットvsローカーボの不毛な論争もそろそろ終…
@Alan Aragon had a nice summary of this study in this month's AARR - very interesting and one of biggest studies... https://t.co/2q1Yf5u1Au
RT @DrSouchois: La clef de l'#alimentation est plus dans la qualité que la quantité. https://t.co/WhcZjeJXhx
A recent study showed sustained weight ↓ by cutting back on added sugar, refined grains & processed foods. Focusing on low sugar vs. low fat didn't matter. Replacing unhealthy foods with ↑ veggies & whole foods was key. https://t.co/Jkm8pL0nzL http
RT @docmikeevans: 1. just looking at new #weightloss study https://t.co/u3lSbHlWTM 2. We want magic rule or trick;e.g. genes, low carbs or…
There is a significant amount of debate on whether #carbohydrates need to be avoided in order to lose weight. Here is a recent article shared by the team at @memorialhermann comparing long term #lowfat verses #lowcarb diets. Learn more: https://t.co/LbSshh
@bigfatsurprise You forgot this. https://t.co/veJble278n
RT @davidludwigmd: Regarding the excellent Stanford study, @KevinH_PhD, can you help interpret the energy balance data? How much weight los…
RT @BSinger10: Myth: You need to cut out carbs to lose weight. - A low carb diet can work for weight loss, but the best bet is finding a di…
RT @JayShortRD: The key to any weight loss strategy is a diet that can be maintained. For some that may be low-carb and for others that may…
The key to any weight loss strategy is a diet that can be maintained. For some that may be low-carb and for others that may be low-fat or something different. Individualized nutrition is key and ensuring adequate nutrient intake along the way. https://t.co
RT @drpaulsacher: @EASOobesity @TheEndoSociety @EU_MooDFOOD @NoHoWH2020 @profpaulgately No surprises! No'1 size fits all' diet! Also, recen…
@EASOobesity @TheEndoSociety @EU_MooDFOOD @NoHoWH2020 @profpaulgately No surprises! No'1 size fits all' diet! Also, recent RCT shows reducing sugar & highly processed foods + eating lots of veggies & whole foods—without worrying about counting cal
SCIENCE: In this RCT, There was no significant difference in12-month weight loss between the low fat and low carb diets. https://t.co/KRhjDMiUDM #LCHF #HCLF #KetoDiet #Ketogenic #KetogenicDiet
@bigfatsurprise @nytimes SCIENCE: In this RCT, There was no significant difference in12-month weight loss between the low fat and low carb diets. https://t.co/KRhjDMiUDM
¿Dieta baja en grasas o baja en carbohidratos para perder peso? Un estudio publicado en @JAMA_current NO encontró diferencias significativas al año. https://t.co/HyfxVjeFRL https://t.co/0hfQiafAgD
RT @marubioendocr: DIETFITS-low carb vs low fat, sin diferencias en pérdida peso, ni siquiera por genotipos o resistencia insulina. https:/…
@Johnedwarddiver @JoannaBlythman @PHE_uk Recent Gardner paper defined it https://t.co/Xyx9DG7gcC Or start with real food & processed is what's left
皆でこれ読んだわさ。 https://t.co/WiE2ji9WbE
La qualité et non la quantité https://t.co/oTC5MESZY7
RT @DjFiat: sources: https://t.co/CgrQS3NKAR , https://t.co/Iy6gGNJUgN , https://t.co/ba3QPpOc4i ,
RT @DjFiat: sources: https://t.co/CgrQS3NKAR , https://t.co/Iy6gGNJUgN , https://t.co/ba3QPpOc4i ,
Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults https://t.co/8XBWs1sA6E
@JorgeGarBas @gominolasdpetro @jsanjosea @timoncc @Midietacojea @carloscasabona @diegmunoz @MiguelFranco2 @luisotobajas @nutri_rivers @Dmozaffarian En el sentido más práctico de todos conviene tener en cuenta esta reciente publicación https://t.co/DD1e5pD7
RT @DrJenShineDyer: Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults. Both are equal. https://t.co/IbKMwhr4lX
Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults. Both are equal. https://t.co/IbKMwhr4lX
RT @BSinger10: Myth: You need to cut out carbs to lose weight. - A low carb diet can work for weight loss, but the best bet is finding a di…
RT @BSinger10: Myth: You need to cut out carbs to lose weight. - A low carb diet can work for weight loss, but the best bet is finding a di…
@asmbs Any ideas on considering a new "triple threat" healthy low fat, low carb, & low protein diet? https://t.co/lLT3ePLjEM
@asmbs @AskDr_Rachel Any ideas on considering a new "triple threat" healthy low fat, low carb, & low protein diet? https://t.co/lLT3ePLjEM
Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults | JAMA - There was no significant difference in 12-month weight loss between the HLF and HLC diets https://t.co/DPb56NEOQl
RT @BSinger10: Myth: You need to cut out carbs to lose weight. - A low carb diet can work for weight loss, but the best bet is finding a di…
RT @KulikovUNIATF: #Diet quality, not quantity, helps lose weigh. Those who cut back on added #sugar, refined grains and #processedfood vs…
In a 12-month weight loss diet study, there was no significant difference in weight change between a healthy low-fat diet vs a healthy low-carbohydrate diet, and neither genotype pattern nor baseline insulin secretion was associated with effects on weight.
RT @APADivision38: Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotyp…
RT @Borjawy: JAMA. RCT. n= 609. Se intenta evaluar qué dieta es más efectiva para WL: Low-fat o Low-carb Resultados: la eficacia en pérdid…
RT @marubioendocr: DIETFITS-low carb vs low fat, sin diferencias en pérdida peso, ni siquiera por genotipos o resistencia insulina. https:/…
低脂肪と低炭水化物ダイエット12ヶ月で差なし JAMA Christopher D. Gardner, et al, JAMA. 2018;319(7):667-679. https://t.co/46bo5F5gwD
RT @BSinger10: Myth: You need to cut out carbs to lose weight. - A low carb diet can work for weight loss, but the best bet is finding a di…
RT @BSinger10: Myth: You need to cut out carbs to lose weight. - A low carb diet can work for weight loss, but the best bet is finding a di…
RT @BSinger10: Myth: You need to cut out carbs to lose weight. - A low carb diet can work for weight loss, but the best bet is finding a di…
RT @BSinger10: Myth: You need to cut out carbs to lose weight. - A low carb diet can work for weight loss, but the best bet is finding a di…
RT @BSinger10: Myth: You need to cut out carbs to lose weight. - A low carb diet can work for weight loss, but the best bet is finding a di…
RT @BSinger10: Myth: You need to cut out carbs to lose weight. - A low carb diet can work for weight loss, but the best bet is finding a di…
RT @BSinger10: Myth: You need to cut out carbs to lose weight. - A low carb diet can work for weight loss, but the best bet is finding a di…
RT @BSinger10: Myth: You need to cut out carbs to lose weight. - A low carb diet can work for weight loss, but the best bet is finding a di…