@BillOccham0 @nick_krontiris You should know better than to make such obviously false claims. https://t.co/1Q7tXvLgxn https://t.co/w0f5qGDHZq
@BlackCatJack101 @ck45822771 @Meow60943359 @TempleDietitian @BioLayne "In this 12-month study, there was no significant difference in weight change between a healthy low-fat diet vs a healthy low-carb diet, and neither genotype pattern nor baseline insulin
@TheAlanAragon @TheAlanAragon to my understanding, carbohydrate restriction adherence is similar to ANY dietary modification, not uniquely hard/difficult. https://t.co/mkJ0DcAhJ9 https://t.co/Bq89SboglZ https://t.co/zKzowpWcF1 Are you aware of data that
@sean_bernstein Nope, wrong. Free-living conditions for a whole year with a focus on healthy choices in a trial that properly compares the dietary variables in question: https://t.co/Bz9lOCyDsk
Please see his tweet series. Our amazing body is geared toward survival. I am not sure we have all the hormones figured out which DOWN regulate. Online we are fixated on food. Measurement of cells stressed by extreme hunger & exercise might give us
RT @collinpopp: We also know that, for the most part, healthy individuals tend to vary in their weight loss response to low-carb diets. In…
RT @theonlychefmo: @LowcarbLiberty @ZsoltNagy7 @BioLayne "...no significant difference in weight change between a healthy low-fat diet vs a…
no axe to grind! I LOVE IT!
RT @collinpopp: We also know that, for the most part, healthy individuals tend to vary in their weight loss response to low-carb diets. In…
RT @collinpopp: We also know that, for the most part, healthy individuals tend to vary in their weight loss response to low-carb diets. In…
We also know that, for the most part, healthy individuals tend to vary in their weight loss response to low-carb diets. In @GardnerPhD DIETFITS study there was no difference b/w low-carb and low-fat at 12 mos. https://t.co/T7BI2cyfbn https://t.co/4YQNxr38
@MikePolicarNGP Dieting studies have had a strangely outsized impact on my asset allocation approach. https://t.co/466TZSk1tl https://t.co/el2Iw8HDd0
RT @AdrianSotoMota: Although they're not the same, there are multiple roads that lead to similar results: https://t.co/gAkeVsAhyp https://…
Although they're not the same, there are multiple roads that lead to similar results: https://t.co/gAkeVsAhyp https://t.co/muWTJZ4yZz However, let me be clear about one thing. The largest player here was NOT carbohydrate restriction, it was patient empow
@ollieD68 @BioLayne So wrong https://t.co/WxEtU97qbX
That’s what scientists at Stanford University Medical School wanted to explore when they had 609 young and middle-aged obese men and women restrict their calories and follow either a high-carb, low-fat diet or a low-carb, high-fat diet for a year. https:/
@JimJohnsonSci @SatyaDash009 @ethanjweiss @StephenORahilly and what about individual differences in insulin production? Not so significant either https://t.co/84moOOCYQj Unless you show me some human studies contradicting these and many other findings I su
@Lunatic__Fringe @peterb6245 @holmanm https://t.co/U8DytHaZhI please don't accuse me of trolling
@JimJohnsonSci @SatyaDash009 @ethanjweiss @StephenORahilly that's why it is useful to look at a variety of evidence, e.g. https://t.co/84moOOCYQj & https://t.co/9w77HXsLhp. Most human studies suggest that differences in insulin production due to interi
RT @glucosegoddesss: @GardnerPhD 2018 Stanford study demonstrated this: any diet that cuts added sugars and refined grains, focuses on high…
A case where we have pretty clear and strong evidence that there is really no reason for non-diabetic high insulin secreters to do this. I’m going to assume you are familiar with DIETFITS, so odd to favor very anodyne mech diagrams over hard endpoints h
Yes sir, if a device is really bio-hacking and changing lives, I ll be the first one to endorse it. As far as scientific data here you go. https://t.co/GfZXK3cXKp https://t.co/TyPXfbhHQY
The 2018 DIETFITS study found no significant differences in weight loss between low-fat and low-carbohydrate diets https://t.co/PWwfFJf9zz
Here’s one more. If calories and protein are equated it doesn’t matter if you’re on a low fat or a low carb diet. Yes you can have a high carb diet and still manage your blood sugar levels. Knowing your blood sugar spike isn’t bio hacking ✌️ https://t.c
Okay let do RCTs if the Meta-analyses of RCTs didn’t work. Here’s a 12 month long RCT on low carb vs low fat diets. Which clearly concludes that both work just fine: https://t.co/wWmb4ZPKDc Read the brief of RCT here: https://t.co/w6Db5Nez3v
@garytaubes @Nickle1011 @tanyanashphoto @lowcarbGP @PHCukorg @bigfatsurprise @drjasonfung @DoctorTro @LoCarbFreshwell @DrAseemMalhotra @lowcarb_aus @AnnChildersMD 1. Really? 2. I’m not questioning the CIM as a potential contributing factor, but it’s clear
Sin embargo,lo que influyó para que la pérdida de peso fuera exitosa,fue el cambio de mentalidad y la forma de ver la alimentación. Lo importante, es la adherencia a la estrategia con la que te sientas cómodo y CAMBIES HÁBITOS #vivefitness https://t.co/
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @seijipttw: 【糖質制限でも脂質制限でも、総摂取カロリーが減れば体重は減る】 スタンフォード大学の研究チームによって2018年に報告された研究論文。 609名の太っている成人(18~50歳)を、炭水化物(糖質)制限と脂質制限の2グループにわけて、1年後の体重の変…
@TulioJhurler @FrancileneJPS https://t.co/qRM1ueTEa5 Sem diferença em desfechos primários e secundários.
RT @TyRBeal: Both low-fat and low-carb diets can both be effective for weight loss. The key is consuming a healthy diet. https://t.co/1dec8…
RT @TyRBeal: Both low-fat and low-carb diets can both be effective for weight loss. The key is consuming a healthy diet. https://t.co/1dec8…
Both low-fat and low-carb diets can both be effective for weight loss. The key is consuming a healthy diet. https://t.co/1dec85EDXi
RT @deadwronger: 1. Нема разлика: Извор: https://t.co/dWrdq7rKXp *подолу имате регистрациски код кој ќе ве однесе до клиничките тестови,…
Retrospective analysis of a LC vs. LF study based on baseline insulin sensitivity: https://t.co/3NkPC2ltTu Baseline insulin sen... https://t.co/jHRt0kIaSA
@Chadarius @OH_SHARIFF @KenDBerryMD @lowcarbGP Cool. This trial has already been done. Both diets led to the same weight loss. Not surprising considering calorie intake was nearly identical. Demonstrates two things: 1. Calories are more deterministic of we
@BarbBanfieldRN @renatodumbra @HamiltonKeaton @TheBhupiThakur outcomes >>>> mechanistic candidates https://t.co/oEMbgaTT4d
RT @chiragbarjatyaa: @ndtv Here are the studies which explains why she is wrong and she has absolutely no idea how energy balance works.…
RT @chiragbarjatyaa: @ndtv Here are the studies which explains why she is wrong and she has absolutely no idea how energy balance works.…
RT @chiragbarjatyaa: @ndtv Here are the studies which explains why she is wrong and she has absolutely no idea how energy balance works.…
Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial - PubMed @aga_pallavi Let us talk and debate science https://t
Add to this Pls check this reply
RT @chiragbarjatyaa: @ndtv Here are the studies which explains why she is wrong and she has absolutely no idea how energy balance works.…
@ndtv Here are the studies which explains why she is wrong and she has absolutely no idea how energy balance works. https://t.co/xDcIYM1u1W https://t.co/xLLDUZINNm You can gain weight even while keeping insulin low if you are eating more than your requ
@Wilfred______MB @TheDavidWood @NutInButtAPnut Even with high quality ad libitum trials, we see very little difference in weight loss. https://t.co/m4IHmOHvWn
to be checked the robustness of this study (I think at least 2 of 3 authors are more or less vegan)
This study is an excellent example of this, it found that a ketogenic diet did not show increased weight loss over a high carb diet when the two groups were matched for calories and tracked for 12-months https://t.co/OteDNmEn7u
@Mars10387340 @whsource Guyenet has a whole book where he goes in depth into the many factors that drive appetite. To your point, there seems to be something to the combination of fat and carbs, and dramatically reducing one or the other leads to similar
@hormonedietdoc 1. Protein is insulinogenic 2. The insulin response to food is not a major determinant of fat loss or gain 3. Agree that exercise offers so much more than just burning calories https://t.co/zhPaoWBhnx https://t.co/m4IHmOHvWn https://t
RT @CaloriesProper: Retrospective analysis of a LC vs. LF study based on baseline insulin sensitivity: https://t.co/9MR4sdIBwC Baseline in…
@Alundra @harvey_af @pannett_sharon @hormonedietdoc No significant difference in weight loss between low fat or low carb diets. https://t.co/oSRbR5O7wh
RT @whsource: Christopher Gardner, lead author of this RCT, concluded that the results "don't support CIM". Is Gardner blinded by ideology…
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
RT @whsource: These findings were echoed by a larger and more rigorous RCT, DIETFITS. This trial was funded in part by NuSI, Gary Taubes…
RT @whsource: These findings were echoed by a larger and more rigorous RCT, DIETFITS. This trial was funded in part by NuSI, Gary Taubes…
RT @whsource: Christopher Gardner, lead author of this RCT, concluded that the results "don't support CIM". Is Gardner blinded by ideology…
Christopher Gardner, lead author of this RCT, concluded that the results "don't support CIM". Is Gardner blinded by ideology? Or is he just stating the obvious? You can decide for yourself. https://t.co/XYSTJD692A
These findings were echoed by a larger and more rigorous RCT, DIETFITS. This trial was funded in part by NuSI, Gary Taubes’s organization. https://t.co/t5JSEOuqH5
@grassfedscott This was a cool one. Tried to find lowest sutainable carb/fat intake for the individual Low-CHO started with 20g/d for first 8 weeks,⬆️until lowest intake they believed they could maintain. CHO⬆️through study (12 months) to 132g/d for the l
@p70S6K @The_Nutrivore @kevtharris @AlexJLeaf Meanwhile, while you utilize appeal to ignorance as a primary discussion point, we have significant evidence. https://t.co/Gg8jiBswUb https://t.co/AMYq7R5DWl https://t.co/kYJDUvjkmz https://t.co/y2Rlpx6ODY
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
RT @NutritionMadeS3: just realized DIETFITS was also funded by Taubes' NuSI (like @KevinH_PhD's metabolic ward work), so NuSI facilitated b…
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
Thanks for this work.
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
@mackinprof Do they though? https://t.co/BkZOKkYMOq
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
@robertsd I don't think the data supports CIM. I do think folks consume too much sugar, too much ultra-processed food, in portions that are too large, which continues to drive overeating. The data just don't show low carb is more significant for weight l
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
RT @Plant_proof: @nicknorwitz @DaveKeto Reduce high GI processed foods and no diff between low fat versus high fat over 12 month period. ‘…
@nicknorwitz @DaveKeto Reduce high GI processed foods and no diff between low fat versus high fat over 12 month period. ‘Carbs’ aren’t the problem. Diet quality is. Highly generalisable study by @GardnerPhD https://t.co/qb0xFO2vDr
Christopher's 💯 right. The debate about the carb-insulin model has become so inside baseball. Everyone* agrees we should cut refined carbs, which are easy to overeat and just about nutrition-free. The hard part is how. *twitter everyone = almost everyon
RT @GardnerPhD: I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is pro…
I truly think @DavidLudwigMD et al design & conduct elegant studies. @ACJNutrition perspective on carb-insulin model is provocative. Our #DIETFITS results don’t support CIM. https://t.co/l1MJUy6NDO Yet, broad agreement – ⬇️⬇️⬇️ added sugars & ref
@garytaubes @the_hough @pjungar @practicalbob @BioLayne 6 weeks, controlled: https://t.co/S2PkOyqMEQ 52 weeks: https://t.co/eotevwtIY3 Great review: https://t.co/4hC9u7ybZZ
RT @NutritionMadeS3: just realized DIETFITS was also funded by Taubes' NuSI (like @KevinH_PhD's metabolic ward work), so NuSI facilitated b…
RT @NutritionMadeS3: just realized DIETFITS was also funded by Taubes' NuSI (like @KevinH_PhD's metabolic ward work), so NuSI facilitated b…
RT @NutritionMadeS3: just realized DIETFITS was also funded by Taubes' NuSI (like @KevinH_PhD's metabolic ward work), so NuSI facilitated b…
@garytaubes @kris_climbs @BioLayne For example this one: https://t.co/GsuL90SlJe
RT @NutritionMadeS3: just realized DIETFITS was also funded by Taubes' NuSI (like @KevinH_PhD's metabolic ward work), so NuSI facilitated b…
RT @NutritionMadeS3: just realized DIETFITS was also funded by Taubes' NuSI (like @KevinH_PhD's metabolic ward work), so NuSI facilitated b…
RT @jaapseidell: Grote en langdurige studie laat zien dat een dieet met koolhydraat- of vet-beperking tot vergelijkbaar gewichtsverlies lei…
RT @BioLayne: But have you read his book? Because apparently all the research is wrong and we are all just too dumb to understand his model…
But have you read his book? Because apparently all the research is wrong and we are all just too dumb to understand his model 🤣🤣🤣
RT @jaapseidell: Grote en langdurige studie laat zien dat een dieet met koolhydraat- of vet-beperking tot vergelijkbaar gewichtsverlies lei…
RT @NutritionMadeS3: just realized DIETFITS was also funded by Taubes' NuSI (like @KevinH_PhD's metabolic ward work), so NuSI facilitated b…
Grote en langdurige studie laat zien dat een dieet met koolhydraat- of vet-beperking tot vergelijkbaar gewichtsverlies leidt bij mensen met overgewicht. The DIETFITS Randomized Clinical Trial https://t.co/WL6APYiTUA
RT @NutritionMadeS3: just realized DIETFITS was also funded by Taubes' NuSI (like @KevinH_PhD's metabolic ward work), so NuSI facilitated b…