RT @NutritionMadeS3: just realized DIETFITS was also funded by Taubes' NuSI (like @KevinH_PhD's metabolic ward work), so NuSI facilitated b…
just realized DIETFITS was also funded by Taubes' NuSI (like @KevinH_PhD's metabolic ward work), so NuSI facilitated both short- and longer-term high quality trials pointing against a central role for carbs in weight control https://t.co/5QSwOZELa2
@earthmeetshome Case example: https://t.co/qb0xFO2vDr Yes a low carb diet can be done poorly. But it can also be done in a way that’s high fibre, low sat fat and rich in unsaturated fats.
@MacroFour @PucilowskiM And when scientists have looked to see if insulin resistance perhaps explains who does better on low versus high carb it has not been found that it does not predict weight loss outcomes. https://t.co/JFuaZ2PInM
@bluebirdinmy @Plant_proof @PucilowskiM The point is that studies suggest that the diet that works best for weight loss seems to be individual. Diet quality matters though. A low carb or low fat diet can work. The DIETFITS study demonstrated that well. htt
RT @FatFightingClub: บางคนคิดว่าตัวเองมีกรรมพันธุ์หรือยีนส์หรือการระดับอินซูลินไม่เหมือนชาวบ้าน ต้องกินแบบ Low carb เท่านั้นถึงจะลดน้ำหนักไ…
พวกลัทธิชอบอ้าง "แต่ละคนไม่เหมือนกัน" "ชั้นใช้คาร์บไม่เก่ง ใช้แฟตไม่เก่ง" ครับ 🙃
RT @FatFightingClub: บางคนคิดว่าตัวเองมีกรรมพันธุ์หรือยีนส์หรือการระดับอินซูลินไม่เหมือนชาวบ้าน ต้องกินแบบ Low carb เท่านั้นถึงจะลดน้ำหนักไ…
บางคนคิดว่าตัวเองมีกรรมพันธุ์หรือยีนส์หรือการระดับอินซูลินไม่เหมือนชาวบ้าน ต้องกินแบบ Low carb เท่านั้นถึงจะลดน้ำหนักได้ งานนี้ทดลองในคนอ้วนหกร้อยกว่าคน 12 เดือน แล้วกินแบบ healthy low carb เทียบกับ healthy low fat ผลคือ ลดได้ทั้งสองแบบ ไม่ต่างอะไรกัน
@949area @GardnerPhD @SpringerNature @StanfordMed @TheGuyititian in their DIETFITS trial, genotype didn't seem to play a major role, not sure if they have new data on that https://t.co/oEMbgaTT4d
もちろん、科学というものは日々進歩しているので、実は効果があったんです、という知見が得られるかもしれませんが、現時点においてはネガティブです。 (ついでに、遺伝子と一口にいっても、複雑に絡み合いますしね。) 元ネタはこちら。 https://t.co/ovznUmX1OO
La pérdida de peso fue similar en ambos grupos. Sin embargo lo más importante fue que las personas pudieron cambiar su mentalidad respecto a la alimentación,haciendo posible el mantenimiento de peso a largo plazo #vivefitness https://t.co/X1g2Oad6TJ
@mosca_matthew @dylanarmbruste3 @MacroFour @Shane_of_AZ In wt LOSS RCTs, there is often a subset of pts that do instead actually gain weight instead of lose. Waterfall plots demo that individual variability nicely, like the go to DIETFITS low-carb/low-fat
@tinkerbellum @anelamurguz Detta talar emot konsensus i området och är definitivt inget som är så självklart som du beskriver. Högkolhydrat vs lågkolhydrat har inte avgörande betydelse vad gäller viktnedgång. Men skicka länk, jag läser gärna de studier du
RT @CaloriesProper: and in DIETFITS, when weight loss was analyzed by baseline insulin resistance, no difference was found between those as…
@NutritionalThe3 It defines LOW CARB AS 29% of on intake ! MORE RUBBISH DIETARY PROPAGANDA! https://t.co/jXVIbM1tSZ
Just reading the #DIETFITS trial paper. I'm wishing they had taken body weight measurements at least every 3 months. Only the first 2 months was truly #lowcarb. By the end of the study, neither group was low-fat or low-carb. https://t.co/UUp7qqm5my
@Nickle1011 @pjungar @aware_crackbear @mosca_matthew Yes https://t.co/m4IHmOHvWn High fat diets don't appear have a unique positive impact on body fat usage, whatever you mean by that.
@ScepticalDoctor You probably know DIETFITS already, but here it is. @GardnerPhD et al tried to impress on the subjects to eat healthy versions of low-fat and low-carb, and the LF arm was instructed to cut meat. Marginal differences in anything much. htt
@PeterFaberSP @KevinH_PhD Ludwig predicted that individual carb/insulin metab would predict response to lo-carb,based on his work & that of others. Various measures have been tried but couldn't be reproduced;Ludwig settled on 1 hour insulin secretion;
@fierstine Diet adherence, support, and accountability. 🙂 https://t.co/yo0eLRKSk0
@ZsoltNagy7 @BioLayne Protein stimulate insulin too... So? Is there a study where those who had less insulin secretion lost more weight? Controlling proteins and calories, obviously https://t.co/eotevwtIY3
RT @HermanPontzer: @DoctorTro I’ve got Pubmed and reviewed the data on keto for the book, but thanks. Keto works great for a lot of folks a…
【糖質制限でも脂質制限でも、総摂取カロリーが減れば体重は減る】 スタンフォード大学の研究チームによって2018年に報告された研究論文。 609名の太っている成人(18~50歳)を、炭水化物(糖質)制限と脂質制限の2グループにわけて、1年後の体重の変化をみました。 (続く) https://t.co/kssZjMq9Np
@DoctorTro I’ve got Pubmed and reviewed the data on keto for the book, but thanks. Keto works great for a lot of folks and losing weight improves everything. But low fat diets work too, just as well https://t.co/af1vLiXujz
@overpeter_ @KevinH_PhD There is some evidence to support that, but the best test of that hypothesis, DIETFITS, didn't support it. Still open to the possibility. https://t.co/uocPLQRHCx
@Emprornewschool أنا ما بتكلمش عن المثال ده تحديدا بس النوع أهم عشان هو اللي بيحدد مقدار الكالوريز الحقيقي يعني أكل نفس كمية الأكل بس ورقيات (خس وجرجير)، هيخسس أسرع من الاستمرار في أكل النشويات بكمية أقل لأن كده كده المعدة ليها حد أقصى مش هتتخطاه https://t
RT @SamueleMarcora: @JimJohnsonSci @JohnSpeakman4 @KevinH_PhD @JimmyNylund But I m afraid that, so far, evidence in humans is not as convin…
@JimJohnsonSci @JohnSpeakman4 @KevinH_PhD @JimmyNylund But I m afraid that, so far, evidence in humans is not as convincing as the one in mice. E. G. https://t.co/asZB31aFKg
@wiseoldguy @DrSarahHallberg ~98% of typical fat intake is nonessential. RCT of fat vs. carb restriction with no calorie restriction advice for 12 months. Same weight loss. The hunger advantage of low-carb diets appears to be overstated. https://t.co/uo
RT @ZKForTre: @JimJohnsonSci @SamueleMarcora @CaloriesProper @KevinH_PhD We can dig deeper, though. I appreciate your willingness to vocal…
@JimJohnsonSci @SamueleMarcora @CaloriesProper @KevinH_PhD We can dig deeper, though. I appreciate your willingness to vocalize you desire to teach me, as clearly my knowledge is built solely on the blogs of carb zealots. Why the disconnect? https://t.co
@winfinancial Haha, I hope you don't call them that. My recommendations are: https://t.co/sZNVipDaQQ (meta-analysis) https://t.co/i3TjeaWPGa (12-month RCT) https://t.co/S1w2pN4pY3 (this one is from keto advocate, Jeff Volek) https://t.co/feq4tlgXrU (PB
Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults...The DIETFITS Randomized Clinical Trial Yet another study showing no difference in amount of wt loss at one year. #JAMA #Nutrition https://t.co/QPsljAV72x
@SamueleMarcora @garytaubes @CharlesMBrenner @BioLayne While we are highlighting items, can we get a verdict here and here? Dr. Volek not exactly know as a carbohydrate acolyte... https://t.co/y2Rlpxopvw https://t.co/prPQzJsj8j https://t.co/UJMLXI6JTp
A reminder for the low carbers in the back. A low carb diet is not superior for weight loss. #lowcarb #obesity #weightloss #nutrition https://t.co/ORozYG3V6H
RT @TheAlanAragon: @Race__Realist @garytaubes @BioLayne @Race__Realist - Hall’s recent study was interesting as a proof-of-principle study.…
@chris37811122 @tase180 @drandyphung 12-month study with 600 adults, low carb vs low fat. Result: similar fat loss after 12 months ... Isn't it long enough? Rs. Science wins! https://t.co/WxEtU97qbX
No commenter. Or at the very least no that has never been proven in any clinical settings. https://t.co/SH3sWsxgov https://t.co/b5p6YcyoEA
RT @AviBittMD: @TheBhupiThakur @shivadas29 @drandyphung @nick_krontiris @The_Nutrivore @mrcogfit @Tom_Babington1 @kevinnbass There's some c…
@AmandaZZ100 @MarkBski It is more that all dietary advice is bottlenecked by personal adherence. I am reluctant to tell people to strictly avoid anything unless there is a really good reason to. Prioritising nutritious foods can work very well irrespectiv
@October121989 @mrmarkdolan @GaryChappellDE At the end of the day, CARBS DONT CAUSE OBESITY and the insulin hypothesis is dead in the water. Studies show no difference between low carb and low fat diets and no meaningful relationship between weight loss an
@DanielJune8 There are dozens. Many support low carb diets being superior. But also an equal amount showing that over the course of time that there is statistically no difference between lchf diets and hclf diets as long as calories are in check. https:
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @S96405539: <参考文献> https://t.co/sLbWACfqB0 https://t.co/LpFsNBWsen https://t.co/oBm1FyyTtp ※引用ツイートツリー内の参考文献も併せてご参照ください。
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @S96405539: <参考文献> https://t.co/sLbWACfqB0 https://t.co/LpFsNBWsen https://t.co/oBm1FyyTtp ※引用ツイートツリー内の参考文献も併せてご参照ください。
RT @S96405539: <参考文献> https://t.co/sLbWACfqB0 https://t.co/LpFsNBWsen https://t.co/oBm1FyyTtp ※引用ツイートツリー内の参考文献も併せてご参照ください。
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
<参考文献> https://t.co/sLbWACfqB0 https://t.co/LpFsNBWsen https://t.co/oBm1FyyTtp ※引用ツイートツリー内の参考文献も併せてご参照ください。
RT @S96405539: また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済で…
また、遺伝子別ダイエットは現時点で適切な科学的根拠は一切存在しません。『バナナ型は糖質制限/洋ナシ型は脂質制限』等のデマが流れますが、根拠となる臨床研究の結果が無いのです。逆に『糖質制限も脂質制限も、遺伝子別での効果差は無い』という論文なら発表済です。 https://t.co/sLbWACfqB0
@GenoPalate why do you keep pushing this bogus nonsense? https://t.co/O24mTuXP1C & https://t.co/dP08tunCLI shame on you. delete your account.
RT @AviBittMD: @TheBhupiThakur @shivadas29 @drandyphung @nick_krontiris @The_Nutrivore @mrcogfit @Tom_Babington1 @kevinnbass There's some c…
@GenoPalate why do you keep pushing this bogus nonsense? https://t.co/O24mTuXP1C & https://t.co/dP08tunCLI shame on you. delete your account.
@GenoPalate why do you keep pushing this bogus nonsense? https://t.co/O24mTuXP1C & https://t.co/dP08tunCLI shame on you. delete your account. https://t.co/ugLreLmI6M
@BigdaddyVet @maurice38198064 @GregAbbott_TX @PeterHotez Re one-size-fits-all: current research suggests that so-called DNA diets tailored to one’s genetic makeup are a waste of time & money. https://t.co/3glZqD4Mhl
@John_G_Willis @hburki89 @JoshuaRainier3 @BioLayne Don't you like Hall? Ok. https://t.co/WxEtU97qbX
@GenoPalate why do you keep pushing this bogus nonsense? https://t.co/O24mTuXP1C & https://t.co/dP08tunCLI shame on you. delete your account.
@GenoPalate why do you keep pushing this bogus nonsense? https://t.co/O24mTuXP1C & https://t.co/dP08tunCLI shame on you. delete your account.
@GenoPalate yeah, no. why do you keep pushing this bogus nonsense? https://t.co/O24mTuXP1C & https://t.co/dP08tunCLI shame on you. delete your account.
@Race__Realist @garytaubes @BioLayne @Race__Realist - Hall’s recent study was interesting as a proof-of-principle study. As for long-term outcomes, Gardner et al have already answered a similar question to what Taubes is asking, but with a more broadly app
Dr. Chan shares an Interesting study (reduced digestible CHO vs reduced total fat) that suggests that if we can persuade clients to pursue healthy diets independent of macronutrient content, we can see improvements in metabolic state! #CNSTHEMATIC2021 http
@garytaubes 1 year low fat vs low carb results in similar weight loss and changes in energy expenditure here. Theory is one thing but this study suggests otherwise. @Tom_Babington1 - thanks for reminding me of this paper! https://t.co/YnE09cGrSq
@MichaelMindrum True. The Diet fits trial @GardnerPhD being a great example of how people can lose (or gain) weight in either low carb or low fat arms. https://t.co/I2b4GeYqLx
Low carboなのか、Low fatなのか、という事にやたらとセンシティブになる人もいるけれども、少なくとも「体重を落とす」という側面で見れば、両者に有意な差はないという報告もある。 https://t.co/kjCesCOT4N
@CSMBodybuilding Peep this trial https://t.co/BuipwPBikj
…(https://t.co/rWk3nLgN0K)) found that (regardless of genetics, insulin levels or blood sugars), participants following either the low-fat or low-carb diet achieved similar weight loss and improvements in metabolic health.
@GardnerPhD 2018 Stanford study demonstrated this: any diet that cuts added sugars and refined grains, focuses on high quality foods, whether Low-Carb or Low-Fat, will equally lead to weight loss. https://t.co/zmjkH0lhtt
@grahamsphillips @kevinnbass @lowcarbGP @MichaelAlbertMD Reducing insulin doesn't allow weight loss. Isocaloric diets matched for protein result in almost no difference in fat loss despite having differing effects on insulin. This is seen in both free livi
@steross245 @kevinnbass @Cariazul26 ...there was no significant difference in weight change between a healthy low-fat diet vs a healthy low-carbohydrate diet, and neither genotype pattern nor baseline insulin secretion was associated with the dietary effec
@bulkbiker @angryhacademic This is where you're gonna have to bite the bullet Mark. This trial has pretty much been done. Guess what? No differences in weight loss between groups. Also, there was no interaction between insulin and weight loss https://t.c
RT @AviBittMD: @TheBhupiThakur @shivadas29 @drandyphung @nick_krontiris @The_Nutrivore @mrcogfit @Tom_Babington1 @kevinnbass There's some c…
@TheBhupiThakur @shivadas29 @drandyphung @nick_krontiris @The_Nutrivore @mrcogfit @Tom_Babington1 @kevinnbass There's some controversy over the way EE was measured in some of those studies. Regardless, who cares? We already have metas on weight and body fa
@nicknorwitz @mrc314 I'm surprised you haven't seen this before. It's from DIETFITS. https://t.co/8pPFP662Uu
@Protekt1_ @davidludwigmd 12 months? ...there was no significant difference in weight change between a healthy low-fat diet vs a healthy low-carbohydrate diet, and neither genotype pattern nor baseline insulin secretion was associated with the dietary effe
इसके ऊपर एक काफ़ी लम्बा शोध करा गया। जिसमें पाया गया कि अगर आपकी डाइयट में carbs ज़्यादा है और fats कम या फिर आपकी डाइयट में फ़ैट ज़्यादा है और carbs कम तो आपके टोटल fat लॉस पर कोई फ़रक नहीं पड़ता। https://t.co/xLLDUZINNm
@GenoPalate this is bogus. shame on you for pushing this nonsense. please stop. https://t.co/O24mTuXP1C & https://t.co/dP08tunCLI shame on you. delete your account.
Sempre que alguém falar que "lowcarb não funciona" vou colar coisa desse nível de evidência aqui. https://t.co/bNJniTLPFS
@TheBhupiThakur @HariSel45215838 This may be of interest to you https://t.co/m4IHmOHvWn Calorie intake was near identical. Protein intake not worlds apart (20.6% of kcals vs 22.9% of kcals, at 12 months) https://t.co/AVu6PcpbTF
@GenoPalate why do you keep pushing this bogus nonsense? https://t.co/O24mTuXP1C & https://t.co/dP08tunCLI shame on you. delete your account.
@GenoPalate why do you keep pushing this bogus nonsense? https://t.co/O24mTuXP1C & https://t.co/dP08tunCLI shame on you. delete your account.
RT @prometheusgreen: @GenoPalate why do you keep pushing this bogus nonsense? https://t.co/O24mTuXP1C & https://t.co/dP08tunCLI shame on…