5 Journaling Alternatives for People Who Hate Writing About Their Feelings
Self,
No matter how you approach video or voice notes, the goal is to have a free-flowing dialogue with yourself to make sense of…
No matter how you approach video or voice notes, the goal is to have a free-flowing dialogue with yourself to make sense of…
From sweating on a run, to shaking it out in a dance class and scoring a goal in soccer, they all do wonders for the mind.
From sweating on a run, to shaking it out in a dance class and scoring a goal in soccer, they all do wonders for the mind.
From sweating on a run, to shaking it out in a dance class and scoring a goal in soccer, they all do wonders for the mind.