MarkGibsonPhysio,
Periodization schedules training periods according to predicted timings of cumulative adaptations and has been at the…
Periodization schedules training periods according to predicted timings of cumulative adaptations and has been at the…
TWO CONCEPTS THAT ARE TRANSVERSAL TO ALL PERIODIZED APPROCHES HAVE NOT BEEN PROPERLY…
Neue Arbeiten: Ernährung…
Linear or non-linear: When the data isn't there "We Should Go Back to Original Research" When they tried to compile the data…