Understanding the complexity of over training syndrome in Frontiers in #NetworkPhysiology https://t.co/uK490t1o2H @DrMBergeron_01 @DrJPeriard @SSMI444 @Joe_Eisenmann @MKovacsPhD
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@IqMikelo @STU1VENBERG https://t.co/slmriFfNwG Read this you brain dead virgin
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RT @bengreenfield: Are you overtraining (Overtraining Syndrome, also known as “OTS”)? Here’s everything you need to know to figure it out:…
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Are you overtraining (Overtraining Syndrome, also known as “OTS”)? Here’s everything you need to know to figure it out: https://t.co/iky92sN9qJ Key takeaways: •Other than a decline in exercise performance, no single biomarker or host characteristic defi