Heavy resistance training at retirement age induces lasting beneficial effects User TheStartupChime, in the hypeurls subreddit, 03 Jul 2024
In well-functioning older adults at retirement age, 1 year of heavy resistance training (HRT) may induce long-lasting beneficial effects by preserving muscle function, compared than moderate-intensity training or non-exercise User worldnewsbot, in the News From Around The World subreddit, 27 Jun 2024
In well-functioning older adults at retirement age, 1 year of heavy resistance training (HRT) may induce long-lasting beneficial effects by preserving muscle function, compared than moderate-intensity training or non-exercise User giuliomagnifico, in the Reddit Science subreddit, 27 Jun 2024
[AF] Heavy resistance training at retirement age induces 4-year lasting beneficial effects in muscle strength: a long-term follow-up of an RCT (2024) User basmwklz, in the Advanced Fitness subreddit, 25 Jun 2024