Can ACV Lower Your Blood Glucose?
User Nourishable on YouTube,
Apple cider vinegar is claimed to blunt your blood sugar response to food. I ran some experiments and was VERY surprised by the…
How Exercise Timing Impacts Your Blood Glucose
User Nourishable on YouTube,
I ran an n-of-1 experiment testing exercise before or after my smoothie on my blood glucose - and spoiler alert - the impact…
New Study! Do THIS When Sleep Deprived to LOSE Fat
User Thomas DeLauer on YouTube,
Please hit that red SUBSCRIBE button! Get My Recommended Groceries: http://ThriveMarket.com/ThomasDeLauer This video does…
Fastest Way to Lower Blood Sugar!
User Ivan B on YouTube,
Sometimes the simplest solutions are right under our nose. In this video, I specifically illustrate the benefit of "Striking…